Dinner


Vegetarian Roasted Garlic Portobello Mushrooms w/ Steamed Turmuric Ginger Kale and Quinoa and Toasted Pumpkin Seeds


Roasted Organic Herb Lemon Chicken w/ Steamed Broccoli, Kale Salad and Black Forbidden Rice


Baked Wild Atlantic Salmon w/ Seasonal Squash and wild rice


​An array of vegan stews or stews of Organic Bison, Beef or Chicken.










Lunch

 

An array of large salads using whats seasonally fresh at farmers market. 

 

Some Raw Vegan Dressings include:

Balsamic Vinagrette

Creamy Mint Hemp 

Gogi Ginger Orange

Lemon Tahini

Vegan and Traditional Ceasar 

 

I can make Sandwiches depending on your dietary needs weather it be raw vegan dehydrated bread or gluten free toasted bread, vegan nut cheeses or raw organic Cows cheeses, nut meats or organic choice chicken or bison. Stuffing them with fresh sprouts, avocado, cucumber, serrano chillis, olive oil & lemon, and more...

 

An Array of Raw Vegan Soup, Hot Vegan Soup and Bone Broth Soup.

 

Vegan Mung Dhal 

 

Breakfast


Chia seed pooredge with freshly made vanilla hemp mylk served with seasonal fresh berries, sweetened with your choice of raw local honey, coconut palm sugar, xilitol or stevia.  


An array of superfood smoothies depending on your personal dietary needs. Ingredients I like to work with are: Raw vegan protein (sun warrior or health force nutritionals), spirulina, blue-green algae, hemp seed, organic humane whey protein, green coffee extract, whole cacao beans, acai, sachi inchi seeds, coconut oil, raw vanilla, cordyceps, reishi, ashwagandha, rhodiola, schizandra, chia seeds, goji, maca, bee honey, pollen & propolis, MSM, mangosteen, camu camu, sea veggies, turmeric, ginger, cinnamon, lemon, zeolite and more...


Fresh cold-pressed veggie juice


Organic, Whole Milk Plain Yogurt, served with honey or berries


Exotic fruit plate spread served with a sweet black sesame, coconut cream sauce.


Super Seed & Grain Gluten-free Hot

Cereal 


Two organic turmeric eggs with lightly steamed kale and fresh herbs


Gluten-free Farmers Market Sourced Bread with raw cows butter or coconut oil


Turmuric Anti-Inflamatory Latte 


Herbal Tea


​Warm Lemon Spring Water



Menu ideas

Private Chef/Nutrition consulting

Chef Sarah Brewer